Book Online

A gentle first step, taken at your own pace.

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Booking a counselling session doesn’t mean you have to have everything figured out. It’s simply a way to create some time and space for yourself.

You’re welcome to book online at a time that feels right for you. Sessions are offered in a calm, confidential setting, either in person or online.

If this is your first experience of counselling, it’s completely normal to feel unsure or nervous. We’ll take things slowly, and there’s no pressure to talk about anything before you’re ready.

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What Happens After You Book

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Once you’ve booked a session, you’ll receive a confirmation email with the details of your appointment.

For online sessions, you’ll also be sent a secure link before your session begins.
For in-person sessions, I’ll share clear information about where to find me and what to expect when you arrive.

If you have any questions beforehand, you’re always welcome to get in touch.

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Choosing the Right Session

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If you’re unsure which type of session to book, that’s okay. Many people start with an initial session to see how it feels and whether working together feels right for them.

You don’t need a referral, a diagnosis, or a clear goal to begin — just a willingness to show up.

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A Reassuring Note

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It’s okay if booking feels like a big step. Many people sit with the page for a while before clicking “book”, and that’s completely normal.

When you’re ready, the space will be here for you.